A massage focused on relief of tight musculature and  used as a tool for pain management. Treat the individual as a whole organism where every thing is connected.  Used to treat conditions such as back pain, headaches, arthritis  fibromyalgia.

The penetrating heat of basalt stones and Reiki healing energy achieves a deeper level of relaxation. Let the heat of these stones melt away your tension, while chakra stones balance your life energy. This massage can bring a whole new dimension of body/mind/spirit wellbeing.

Structural bodywork adusts the structural alignment and balance via by working with the fascial meridians that support the skeleton. The process releases chronic, stored muscle strains and deep fascial bindings that cause pain. The result is a body aligned with earth's gravity to be freer, more efficient and more integrated. A healthier, more disease-resistant body and a jump in eneryg are some of the benefits.

A full body massage focused on relaxation and stress management. This is a wonderful way to boost the immune system and ease away your aches and tension. The stokes for this massage are long and fluid. Together we will tailor the focus to your health goals.

Individually tailored massage to give therapeutic relief from gardening aches and pains. Faster paced to increase circulation and uses techniques to relieve soreness, stiffness and restore joint flexibility. Published in FiftyPlus, this article details how massage can help those gardening aches and pains.

Myofascial Release focuses on the fascia, or connective tissues of the body. Fascia wraps all muscles, all muscle bundles, and even every muscle fiber. It also shows up as strong sheets that hold our shape. It's perhaps no exaggeration to say that there is almost as much fascial tissue in a muscle as there are muscle fibers.

But modern medical science has largely ignored fascial tissue in the body, not understanding (or at least appreciating) the important role it plays in bodily health. It serves as a lubricant, allowing everything it wraps, from muscles to muscle fibers, to slide over whatever is next to it. Over time, however, for reasons of physical and emotional trauma, habit patterns, disease and inactivity, fascial tissue can get hard, rigid, short and inelastic.

In short, fascial tissue will change from a lubricant to an adhesive. This binding up of fascial tissue causes a great deal of what the patient experiences as stress, tension, and pain. Myofascial release massage techniques are designed to lengthen, stretch, soften, make more supple, in short, to make this tissue return to a lubricating gel.